Health & Fitness
If you are going to out in the mid-day sun for a longer period of time, like for a hike, fishing, a trip to the beach or gardening…you’ll want to think about sun protection and an easy way to do this is with clothing. Light colored, loose fitting, breathable fabrics work best and will provide an UltraViolet Protection Factor (UPF) of anywhere from 3-50 according to SKINCANCER.ORG Listen up for ways to protect yourself with out chemicals.
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