Health & Fitness
In this episode we explore India's 5,000 year old system of healing called Ayurvedic Medicine. They believe that health is not the absence of disease but instead a state of wellness and vigor and high energy. Functioning optimally is the goal.
Do determine your dosha, check this out: http://bit.ly/GuudDosha
To find an Ayurvedic practitioner: http://bit.ly/GuudAyurveda
view more
More Episodes
Hydration.
2020-06-11
2020-06-11
I love a good puzzle
2020-06-09
2020-06-09
Make those lists
2020-06-08
2020-06-08
Get some exercise
2020-06-04
2020-06-04
Staying Well
2020-06-03
2020-06-03
The Scoop on Collagen Peptides
2020-06-02
2020-06-02
Support your local farms
2020-06-01
2020-06-01
Re-Cap: safer suncare
2020-05-29
2020-05-29
Sun in your eyes...yes and no.
2020-05-28
2020-05-28
When to use a sunscreen and which?
2020-05-27
2020-05-27
Go get some sunshine!
2020-05-26
2020-05-26
Keep it Clean: The Dirty Dozen
2020-05-21
2020-05-21
Reminder: Lyme Disease is out there
2020-05-20
2020-05-20
Staying Busy
2020-05-19
2020-05-19
Taking it one day at a time over here....
2020-05-18
2020-05-18
No more making excuses. You are numero uno.
2020-05-15
2020-05-15
Simple Changes, Better Choices.
2020-05-14
2020-05-14
Keep watch over your immune system.
2020-05-13
2020-05-13
Can you feel the energy of Spring?
2020-05-12
2020-05-12
Get this podcast on your
phone, FREE
