Health & Fitness
Tomorrow we begin again with all new content. We will be discussing our favorite phone apps that can help you to live your best life. For today, as part of your self-care Sunday, make a little time for a phone audit. Your phone is most likely cluttered with apps you never use. Time to delete them and make room for some new phone apps that will take your wellness to the next level.
You can also check out our new website and Wellness Warrior Store on Amazon, making it easier for you to find the products we love and teach you about.
http://www.theguudcompany.com and http://www.theguudcompany.com/shop
More Episodes
Best Holiday Gifts: The Kese
2018-12-02
2018-12-02
Give yourself a break...try fasting.
2018-12-01
2018-12-01
A Homemade Tummy Tea
2018-11-30
2018-11-30
Essential Oils for Better Digestion
2018-11-29
2018-11-29
Mindful Eating and Chewing your Food
2018-11-27
2018-11-27
Swedish Bitters for better digestion
2018-11-26
2018-11-26
Drinks for Digestion....
2018-11-25
2018-11-25
Less Stress - Shop Local!
2018-11-23
2018-11-23
Want less stress? Learn to say NO.
2018-11-22
2018-11-22
Happy Thanksgiving
2018-11-21
2018-11-21
Less Holiday Stress By Making Lists
2018-11-20
2018-11-20
This week is for giving and forgiving
2018-11-19
2018-11-19
Less Holiday Stress
2018-11-18
2018-11-18
Cold & Flu Prevention: Stay off the sugar.
2018-11-16
2018-11-16
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