Subscribe to the iTunes feed....and tell your (secret) degenerate friends haha.
Current episodes will be uploaded to the Youtube channel (till we catch up):
https://www.youtube.com/user/nogardniwt
Social Stuff:
IG: Motivatedresults
Twitter: Motivresults
Email: Motivatedresults@yahoo.com
Fitness youtube: www.youtube.com/user/motivatedresults
Personal Youtube: www.youtube.com/user/nogardniwt
Ruben:
IG: that_dude_ruben00
Youtube: https://www.youtube.com/user/StrikeBackGames
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