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Mindfulness in Voce

Mindfulness in Voce

Health & Fitness

Episodio 069: Le 5 Buone Abitudini per Coltivare Mindfulness

Episodio 069: Le 5 Buone Abitudini per Coltivare Mindfulness

2018-07-31
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Metaforicamente parlando, la Mindfulness è come un orto di campagna: ha bisogno del contributo di diversi elementi per crescere, prosperare e dare frutti. E proprio come avviene con l'orto, alcune buone abitudini di pratica possono favorire un raccolto abbondante.

Articolo originale di Thom Trick su Medium.com

view more

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