On today's Heart of Mind Radio, host Kathryn Davis speaks of the challenge presented by transformation. Breaking free of the chrysalis and the need to stay both grounded and fluid. Allowing one's self to remain in the calm center of the storms, that rage about you. In segment two we share a meditation called Infinity Breath, a powerful tool for reconnecting to the inner-self and the All-ness of reality.
Featured Music"
Frog Dancing by David Anthony Clarck
See You In The Light by Michael Franti and Spearhead
Kathryn Davis contact info:
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Websites: HeartOfMindRadio.com Kathryn.one QigongOnLine.net
Blog: BodyAscension.wordpress.com
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