Health & Fitness:Mental Health
There is probably one thing that you’re avoiding and it’s blocking you from moving on. You’re putting it off until all that fear has gone. But it’s the 'not doing it' where all the fear comes from! And then we’re stuck in overthinking, making it all emotional and psychological when we could just do the thing instead. Do it, that one thing that’s in your way. Take a breath, count down from 5 and do it now, today!
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