Health & Fitness:Mental Health
We too often think of how much better life could be, when in fact it helps us more to think, "I can better me." Finding who you are and want to be can be cloudy but there’s usually a strong urge and longing deep inside. Take note of what attributes you envy in others, this can be your guide!
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Do You Have Personal Non-Negotiables? - Day 409
2019-04-05
356
2019-04-05
356
Do You Know That Optimism Is A Strategy? - Day 408
2019-04-04
414
2019-04-04
414
Do You Worry Your Way INTO Problems? - Day 407
2019-04-03
360
2019-04-03
360
Do You Avoid Your Problems? - Day 406
2019-04-02
370
2019-04-02
370
Do You See The Truth In Your Resolutions? - Day 405
2019-04-01
352
2019-04-01
352
Do Your Spirits Lift In Lighter Nights? - Day 404
2019-03-31
343
2019-03-31
343
Do You Know Who's Judging You Most? - Day 403
2019-03-30
340
2019-03-30
340
Do You Choose Freedom From Overthinking? - Day 402
2019-03-29
366
2019-03-29
366
Do Other People Ruin Your Happiness? - Day 401
2019-03-28
360
2019-03-28
360
Do You Lend Luck A Hand? - Day 400
2019-03-27
368
2019-03-27
368
Do You Fear Feeling Low Won't Pass? - Day 399
2019-03-26
444
2019-03-26
444
Do You Use The Power Of Appreciation? - Day 398
2019-03-25
378
2019-03-25
378
Do You DO What You've Learnt? - Day 397
2019-03-24
343
2019-03-24
343
Do You Wait For 'One Day I'll Be Happy'? - Day 396
2019-03-23
366
2019-03-23
366
Do You Consume Too Much Media? - Day 395
2019-03-22
361
2019-03-22
361
Do You Use Quick Fixes For Anxiety or Fear? - Day 394
2019-03-21
358
2019-03-21
358
Do You Live Running From Fear? - Day 393
2019-03-20
367
2019-03-20
367
Do You Waste Energy On What's Not Important? - Day 392
2019-03-19
389
2019-03-19
389
Do You Want To Be Free? - Day 391
2019-03-18
363
2019-03-18
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Do You Know What's On Your Mind? - Day 390
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