Anyone who finishes a major endurance running event has to come up with something to get over the "blues" that can follow such an event. In this podcast, I talk about what is on the horizon in addition to my comments on the plethora of emails I got about my participation in the Strolling Jim 40 Mile Run. Thanks to everyone who sent in the good will emails. Each one was appreciated!
Sites mentioned in this podcast are:
Go Wagon! running website
Run Ansky Run running blog
Dirt Dawg's Ultra Running podcast
Running with the Pack podcast
Bruce Mcintosh's running blog
Music by Garageband, U.S. Marine Band and Derek Miller's Penmachine
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