'Do' Is The Key To Change! - Day 199

The proof is in the pudding, the menu is not the meal, it’s in the doing of this morning routine that you’ll change the way you feel. Just as the ‘to do’ list is not the getting done, just listening to this will not help the new you become! Morning 'practice' means just that, life getting better over time, and it’s when I began sitting in silence that I altered the course of mine.