In this episode we talk Marathon racing shoes in the context of Lisa choosing her NYC Marathon footwear. Lisa chases ghosts of Lydiard with a big sessions at the Lovelock Track in Auckland before returning to Sydney and another 80km training week. Brian jogs along the beach at Flinders Island for a few days before getting back into the swing of things with another good Fartlek Friday, before trying out back-to-back 90 minutes medium long runs on the weekend with mixed results.
Connect with Brian and Lisa:
Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv Blog: http://www.runningtechniquetips.com
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