Ignite Your Purpose #IYP - Episode 130
We talk longevity through a healthy lifestyle ~ a mix of mental physical and spiritual knowledge ~ The mind Body soul trifecta ~ Neagative To Positive ~ Better Everyday
In this Episode John Barrett came up with some awesome #questions to get us all back to the reality of the #situation when we seek #validation~
1. Why?(why are you seeking this)
2. What would you want to say to the other person (write that down)
3. What would you want to hear from them? (write that down)
4. How would that actually change the situation?
After I did this process, I kind you not I laughed so hard I almost peed myself! It was absolutely ridiculous.
From those question's we then got into the discussion of the #programming we all have as human's in each of our upbringing.
It's that of the #authority #figure and how we are told we are lesser than those in that position and to listen to and do as they say, so we seek approval from them and all the while we are simply giving our power away!!
So think about that...why is it that we give our power away? Thinking someone else's words, opinion or advice is the answer for us, when in actual fact if what they say is not in alignment with what's in our heart or mind we then get upset. (John spoke about that issue with how he use to converse with his sister)
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