Ep 37: Q&A - Dealing with fatigue, coming off the pill and trauma!

A few weeks ago I asked you lovely people on Instagram (follow me here) the questions you had, and boy, you guys have some good Q's!!

So this week I am going to do some quick-fire questions on coming off the pill, fatigue in pregnancy, hypothyroidism and more.

Click the link above to listen and here to subscribe to the podcast.

 

Resources Mentioned

• Complete the Gut Goddess Quiz here
• This is the prenatal supplement I have used at different points throughout my pregnancy 
• Meditation apps: Headspace and Calm, 
• Listen to Ep 27 about the importance of preconception care here
• Read about the basics of detoxification here
• 'Everyday' Detox tips - read them here
• Read more about my pregnancy journey here