Happy Thanksgiving! In this episode, we invite our friend and first-time guest Russel Siemer to talk about the differences between being thankful and being grateful and how each direct the course of our lives. At the end of the episode, we take some time to talk about the things we are thankful or grateful for and also talk about the copious amounts of food we all plan to consume that day. Thank you all for your love and support and we hope you enjoy this one!
Shameless Shoutouts:
Rachel Siemer
Matt Neal
Auxology Labs (@ceo_auxologylabs)
Fuel Nutrition
Brandon Waller
Calories
Carbohydrates
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