Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Mindfulness in Voce

Mindfulness in Voce

Health & Fitness

Episodio 086: La Mente: Prigione o Paradiso?

Episodio 086: La Mente: Prigione o Paradiso?

2018-11-27
Download

Un aspetto fondamentale della Mindfulness moderna consiste nel differenziare il pensiero dalla realtà e nell’osservare la propria esperienza interna facendo un "passo indietro". Durante la meditazione tale movimento ci permette di verificare che, se solo glielo permettiamo, i pensieri e gli altri costrutti mentali svaniscono da sé.

Articolo originale di Wayne Looney su Medium.com

view more

More Episodes

Episodio 393: A Proposito di Bypass Spirituale
2024-11-05 2.2k
Episodio 392: Mindfulness e Morte
2024-10-29 2.9k
Episodio 391: Come Presti Attenzione Può Cambiarti la Vita
2024-10-22 3.7k
Episodio 390: Vuoi Davvero Essere Felice?
2024-10-15 3.9k
Episodio 389: Anche Questo Passerà
2024-10-08 4.1k
Episodio 388: La Magia Silenziosa dell'Ascolto Attivo
2024-10-01 4.2k
Episodio 387: Bagliori di Consapevolezza
2024-09-24 4.0k
Episodio 386: Fluire con la Vita
2024-09-17 4.6k
Episodio 385: Come Far Fiorire la Tua Pratica di Mindfulness
2024-09-10 4.2k
Episodio 384: Il Problema dell'Umanità (e Come Risolverlo)
2024-09-03 4.1k
Episodio 383: Io Sono
2024-08-27 4.9k
Episodio 382: Aspettando la Tempesta
2024-08-20 4.6k
Episodio 381: Radicarsi nei Momenti di Caos e Incertezza
2024-07-23 7.5k
Episodio 380: Il Respiro Come Rifugio dal Caos Interiore
2024-07-16 5.8k
Episodio 379: Aprire il Cuore all'Amore
2024-07-09 5.6k
Episodio 378: Il Potere Segreto delle Parole
2024-07-02 5.4k
Episodio 377: Viaggio Verso la Guarigione
2024-06-25 5.7k
Episodio 376: Smetti di Soffrire e Abbraccia la Vita
2024-06-18 6.6k
Episodio 375: Il Virus della Consapevolezza
2024-06-11 5.5k
Episodio 374: Ritornare alla Semplicità della Mente Naturale
2024-06-04 6.0k
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com