Join Work Wisdom Co-Founders Sarah Colantonio and Kedren Crosby as they dive into the concept of "Growth Mindset" - how changing the way we view challenges can be an extraordinarily transformative tool. In her groundbreaking book Mindsets: The New Psychology of Success,researcher Carol S. Dweck explains the difference between a "fixed" and a "growth" mindset - how some people rigidly hold on to their beliefs but others are able to see challenges as opportunities for learning and can flex their mindset to allow for this growth. Kedren explains the "ABCDE's" of cognitive reframing, and how recently the Work Wisdom team themselves had to take a bit of their own advice when faced with some challenging client feedback. Best enjoyed with a light snack.
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