Health & Fitness
Today, make a bit of time to be grateful. For something you have, something you've done. For family or friends or food and shelter. Write it all down. Let your mind wander. Explore the things in life that warm your heart or lift your spirits. Then, when you are finished, read the list out loud to yourself. Recognizing how much abundance you have in your life is super powerful and will leave you uplifted.
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