Brian and Lisa reflect on their thought provoking running technique coaching session with 55+ 10,000m world record holder Keith Bateman. They discuss key takeaways from the session and what they plan to implement. Meanwhile, Brian learns about the impact of his inflexible feet on his running technique in a fascinating conversation with foot whispering sports podiatrist Thomas Do Canto.
Resources and references discussed in this episode: Older yet faster, by Keith Bateman and Heidi Jones
Connect with Brian and Lisa:
Blog: http://runningtechniquetips.com Brian's Running Technique Book Brian's Running Form Drills eBook and free online resources. Instagram: https://www.instagram.com/runningtechniquetips/ Facebook: https://www.facebook.com/RunningTechniqueTips/ Twitter: @BrianRunCoach YouTube: http://youtube.com/runningtechniquetv
More Episodes
2018-11-06
626
2018-11-02
646
2018-10-25
648
2018-10-20
548
2018-10-15
466
2018-10-12
416
2018-10-05
467
2018-09-21
731
2018-09-11
545
2018-09-08
437
2018-09-06
459
2018-08-28
1.3k
2018-08-24
1.2k
2018-08-15
696
2018-08-08
786
2018-08-01
903
2018-07-27
1.1k
Get this podcast on your
phone, FREE
