Health & Fitness
Stephen Copley has lost 22 pounds in 28 workouts at College Station CrossFit. He is 65 years young and comes to CrossFit four days a week AND bikes 7 1/2 miles during his lunch break on those days. He was up to 285 pounds a few years ago and is now on his way to 200. He is 24 pounds away from reaching his goal. His story is inspiring and will make you rethink the aging process, enjoy!
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