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The Ebony May Podcast

The Ebony May Podcast

Education:Self-Improvement

My experience with fad dieting and why you SHOULD NOT do it!

My experience with fad dieting and why you SHOULD NOT do it!

2019-01-25
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Fad dieting is something that has been around for a very long time. I have dealt with it in the past and I share why its dangerous and something to avoid. Enjoy xx

 

My instagram:https://www.instagram.com/ebonymayhealth/

My blog:https://www.ebonymay.org/

Intro/outro track: Spring by Iksonhttps://www.youtube.com/redirect?redir_token=mvfSbVB7hi5IjoV1-mOENRC4sbZ8MTUzODgxMTU3MkAxNTM4NzI1MTcy&q=https%3A%2F%2Fsoundcloud.com%2Fikson&v=5WPnrvEMIdo&event=video_description

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2019-06-21 712
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2019-05-04 138
Kirsty Jenkins: Goal setting, pursuing your passion and more
2019-04-04 265
Acting as if: You ARE enough!
2019-03-29 235
Krissy Rophia AKA Her Nourished: Balance, nourishing food on a budget and Mum life
2019-03-07 277
The #basics to start you off on your health journey
2019-02-15 295
Jess Lee Williams: Social anxiety, finding your passion, body confidence and so much more!
2019-02-08 387
Watch your mouth! (How to CRUSH negative self-talk)
2019-02-01 240
Kiara Roscio: Heal your relationship with exercise + Learn how to be active for each cycle phase
2019-01-18 315
My 16 year old sister interviews me + instagram Q&A
2019-01-11 271
HAPPY NEW YEAR.. My thoughts on resolutions and my goals for 2019
2019-01-04 161
Asti Maree: Body confidence, self love, jealousy and so much more
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How to stop caring about what others think of you
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Vanda Bisignano: How to kick start your fitness
2018-11-30 369
Take the first step towards succeeding.. What is your WHY?
2018-11-23 239
SELF LOVE.. How and why you should love yourself
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Monica Yates: The pill, PMS and other pressing period problems
2018-11-11 584
21 Things I wish I knew at the start of my health journey MY BIRTHDAY EPISODE!!
2018-11-02 392
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