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Mindfulness in Voce

Mindfulness in Voce

Health & Fitness

Episodio 096: La Bellezza Come Antidoto ai Pensieri

Episodio 096: La Bellezza Come Antidoto ai Pensieri

2019-02-05
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Vedere la bellezza ovunque è una questione di Mindfulness, di presenza attenta e curiosa. Vuol dire saper fare spazio al bello nell'affollata cacofonia della nostra mente. E più prestiamo attenzione alla bellezza che c'è in ogni cosa, più quello spazio si espande fino a estinguere l'incessante proliferazione mentale.

Articolo originale di Caitlin Johnstone su Medium.com

view more

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