In this episode Andrew shares the insights he gained while bush walking in the Blue Mountains Australia. To be reduced by exhaustion to only caring for food, shelter and water, can be a learning experience. Mindfulness and metaphorical thinking acts very differently when we have only simple repetitive actions to contend with. We can also be aware of the affect advertising and city life is having on us by contrasting it with a few days in nature. These ideas and more are discussed in detail throughout this episode.
Find more episodes of the Andrew Lake Podcast here:
Podbean:
https://andrewlakepodcast.podbean.com/
iTunes:
https://itunes.apple.com/au/podcast/andrew-lake-podcast/id1439388762?mt=2
Spotify:
https://open.spotify.com/show/36T6M5UiOt9E35U6faNQUi
Twitter:
https://twitter.com/LakePodcast
Youtube:
https://www.youtube.com/user/JonoLakeside
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