RADICAL METABOLISM - Ann Louise Gittleman - 2018.09.01 - Show #864

Track 1:

Introduction to show

Outline of the show

Explaining omega 3 and omega 6

Sources of Omega 3

• fish
• flax seeds
• chia seeds

Sources of Omega 6

• nuts
• seeds
• grains
• beans

Dietary ratios

PREFERABLE 1:1 ratio Omega 3 to Omega 6

Latest Trend: is more like:

• 2:1 Omega 6 to Omega 3
• 3:1 Omega 6 to Omega 3

Active fats

Breakdown conversion in digestion

Description of Inflammation

Starting article on GLA/Life Extension Foundation

For Rheumatoid Arthritis

Different Dosages

Start Track 2: 21:12

Track 2:

Finishing article on GLA

Call about GLA

• For Eczema
  • Diabetic Neuropathy
  • Asthma

• Cancers
  • Breast
  • Brain
  • Bladder

Start Track 3: 41:39

Track 3:

Introduction to Ann Louise Gittleman

The New Thyroid Cure

Gallbladder and metabolism

• Bile (Hypothyroid)
• deficient
• sluggish

Analogy of Dietary Sink

• Bile is dishwasher detergent

What to do if gallbladder goes bad

• no fat soluble vitamins

www.RadicalMetabolism.com

Rewriting rules of nutrition

Connection Bile - Thyroid hormones

Fats on the inside - fatty liver

Call about no thyroid- is she doomed? 

Text about age groups for the diet and diet easiness for busy people on the go

Call about gallbladder surgery

Start Track 4: 1:01:34

Track 4:

Reintroduction

Continuation of call about gallbladder surgery

Her juices are BITTERs

• include hikama
• how to make the juices & soups
• more on gallbladder, bile and bitters

Call about not having a gallbladder and the need for Siberian Pine Needle Oil

• good for entire digestive track

Continued talk on “Radical Metabolism” book