On this week, my buddy Pam ROCKENFELLER (I love that last name lol) is on the show. She comes on and she talks about her fitness journey. She talks about growing up as athlete, stepping to the gym for the very first time, struggling with our diets and how we deal with them, and how she gained 100 pounds on two separate occasions!! Awesome conversation and I hope you guys enjoy.
Follow the show
https://www.instagram.com/unloadthebar
https://www.facebook.com/UnloadTheBar
https://twitter.com/unloadthebar
Pam's instagram
https://www.instagram.com/hedgieshred
Send us questions and or feedback
unloadthebar@gmail.com
Intro and Outro music
https://soundcloud.com/electricmouv
Create your
podcast in
minutes
It is Free