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The Gut Goddess Show with Kezia Hall

The Gut Goddess Show with Kezia Hall

Health & Fitness:Nutrition

Ep 50: Digestion 101 - The Basics of Optimal Digestion

Ep 50: Digestion 101 - The Basics of Optimal Digestion

2019-02-13
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This week is all about digestion and how to make it better and what can go wrong with it. I explain 6 ways you can optimise it and why it EVERYONE should focus on making their gut health a whole lot more kick ass!

And if you really what to support your digestion and beat the bloat then make sure you join me in my 5-Day Beat the Bloat Challenge - FIND OUT MORE HERE

Resources
  • My Story & Gut Healing Journey - HERE
  • 5 Steps to Healing Your Gut - HERE
  • Join the Beat the Bloat Challenge - HERE
  • Leave me an iTunes review HERE (Click image below for instructions) 
view more

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