Kundalini Yoga Instructor Neil Cheta on Yoga and Self-Awareness

In episode 23 of the ThinkSpace podcast, Joss takes a journey into the complex mind of local yoga instructor Neil Cheta. Neil provides us with an overview of how his life trajectory has changed since picking up the lifestyle of Kundalini Yoga. This episode also offers insight on the benefits of daily spiritual practice, specifically, the yoga of awareness.

 

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