Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
How to keep the weight off after you lose it! With Adam Schaeuble - Podcast Preview from #77
Check out this Podcast Preview from episode 77 with Adam Schaeuble. Adam is the creator of the Million Pound Mission podcast. He is on a mission to help others lose a collective one million pounds. He also runs a boot camp, a university, and he does coaching because he is passionate about helping people!
In this clip, Adam Schaeuble shares some tips for keeping weight off after you lose it!
full episode: https://chantelray.podbean.com/e/wa77/
video version: https://youtu.be/P967FR38tXk
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