Born from a desire to create an effective fitness solution for the increasingly busy lifestyle, Shred415 combines the infectious energy of group training with the flexibility and focus of a personalized program—in an incredibly supportive environment. Here, you control how hard you work, matching your pace and weights to your level and goals. Their instructors are expert trainers, but more than that, they’re passionate about helping you find your success. And because they offer childcare, finding that success becomes a little easier—even with your full schedule.
We sit down with Louisville franchise owner, Kathleen Jones, and chat about this new fitness craze coming to the Derby City in March. She opens up about falling in love with this company and the struggles of opening a business. Enjoy!
Resources:
https://shred415.com/locations/highlands
https://www.instagram.com/shred415highlands/
https://www.facebook.com/Shred415Highlands/