Health & Fitness
Happy Wednesday Wellness Warriors.
Today, make a plan. A plan for a family dinner!
We use the term family loosely and to mean those who are most important to you.
Roommates, friends, relatives, you name them...invite them to join you in your home or elsewhere and find comfort in the ease and closeness you will find in those seated around you.
Listen in for a few tips to make this an event to remember.
More Episodes
Best of 2018: Wellness Spas
2018-12-26
2018-12-26
Merry Christmas! With Gratitude.
2018-12-25
2018-12-25
Best of 2018: Play more
2018-12-24
2018-12-24
Best of 2018: Gratitude
2018-12-23
2018-12-23
Best of 2018: The EWG Mobile App
2018-12-22
2018-12-22
Best of 2018: How you hydrate
2018-12-21
2018-12-21
Best of 2018: Safer Personal Care Products
2018-12-20
2018-12-20
Best of 2018: Mindfulness
2018-12-19
2018-12-19
Best of 2018: More Movement
2018-12-18
2018-12-18
Best of 2018: Lyme Disease
2018-12-17
2018-12-17
A week of self-care: Make time for reading
2018-12-15
2018-12-15
A week of self-care: Take your supplements
2018-12-14
2018-12-14
A week of self care: Hydrate today
2018-12-13
2018-12-13
A week of self-care: Take 30 minute breaks
2018-12-11
2018-12-11
A week of self-care: Stretch
2018-12-10
2018-12-10
A week of self care Take a bath
2018-12-09
2018-12-09
Our Wellness Warrior Checklist
2018-12-08
2018-12-08
Holiday Gifts: Essential Oil Diffuser
2018-12-07
2018-12-07
Get this podcast on your
phone, FREE
