This podcast series explores a game-changing understanding of the human mind that can increase the performance, resourcefulness and well-being in any business or organisation.
In this episode Piers chats with Dr Amy Johnson. Amy is a psychologist, coach, author, and speaker who shares a groundbreaking new approach that helps people find true, lasting freedom from unwanted habits via insight rather than willpower. She is author of The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit. She is a regularly featured expert on The Steve Harvey Show and Oprah.com, as well as in The Wall Street Journal and Self magazine.
In this episode we discuss:
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