Health & Fitness
Theodore Roosevelt once said "Comparison is the thief of joy."
When we compare ourselves and our lives to others, especially when other's images/representation have been manipulated on Social Media, it can make us feel sad. Feel like "less than".
We only see the sides of people and their lives that they want us to see.
Take a look today at how you are comparing yourself or your life with others and make a change.
We are enough.
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Foodie Friday : Up the Veggies
2019-04-05
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Quick Tip Tuesday - Apple Cider Vinegar
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Mindful Monday - Looking at Judgement
2019-04-01
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Self Care Sunday: THAT DRAWER
2019-03-31
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Soulful Saturday: Thank You
2019-03-30
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Tone Up Thursday - No Excuses
2019-03-28
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Tuesday's Tip: Pace on your phone calls
2019-03-26
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Mindful Monday - Positive Affirmations
2019-03-25
2019-03-25
Self Care Sunday - Make some plans
2019-03-24
2019-03-24
Soulful Saturday - Habit Share
2019-03-23
2019-03-23
New Food Friday - Ancient Grains
2019-03-22
2019-03-22
Tone Up Thursday - Try Foam Rolling
2019-03-21
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Quick Tip Tuesday - Schedule Breaks
2019-03-19
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Mindful Monday - Signs and Symbols
2019-03-18
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Self Care Sunday - Gotta Dance
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