The Ten Paramis - Part One | Ajahn Nyanadhammo

Ajahn Nyanadhammo talks about the development of the Ten Paramis (a.k.a. ‘perfections’, ‘virtues’) in a way that connects with contemporary life.

Those 10 qualities are:
1. Dāna pāramī : generosity, giving of oneself
2. Sīla pāramī : virtue, morality, proper conduct
3. Nekkhamma pāramī : renunciation
4. Paññā pāramī : transcendental wisdom, insight
5. Viriya pāramī : energy, diligence, vigour, effort
6. Khanti pāramī : patience, tolerance, forbearance, acceptance, endurance
7. Sacca pāramī : truthfulness, honesty
8. Adhiṭṭhāna pāramī : determination, resolution
9. Mettā pāramī : loving-kindness
10. Upekkhā pāramī : equanimity, serenity

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