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An Extra Dose

An Extra Dose

Society & Culture

Combatting Lack Of Sleep/Jet Lag, Dealing with Social Anxiety, Being A Single Twin, Favorite Restaurants in Tulum

Combatting Lack Of Sleep/Jet Lag, Dealing with Social Anxiety, Being A Single Twin, Favorite Restaurants in Tulum

2019-03-14
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On this episode of An Extra Dose Podcast, we are talking all about the super fun effects of Daylight Savings: lack of sleep! We are sharing tips for combatting a time change and/or jet lag and one of our favorite loungewear brands, PJ Salvage. We also talk about how we deal with social anxiety, and how Alexis is dealing with being a single twin, and her tips on how to be single, and enjoy it! The Belbel sisters finish off with their favorite restaurants in Tulum, Mexico.

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

view more

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