Health & Fitness:Mental Health
What of when the darkness falls and things don't feel so good, when thoughts clammer that all is lost, when joy falls out of view? Think, "I know this feeling but I can still do what just needs done", one foot in front of the other foot and suddenly there’s sun. Move forward through the dark days, the nights will turn to morn, accept the time it takes to wait for calm after the storm.
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