Stress isn’t something we can avoid. It wears on you for every aspect of your life, physically and mentally. Whether it’s acute stress or chronic stress that you must deal with, what’s important is trying to deal with it in with the right mind set. The stress-heads of Forever Yang talk about how they cope with their stress as students and give advice from a TCM point of view of how stress works in the body.
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Nic - acu.nicholas
Charlene - charlene.tcm
Brendan - b.drill_
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