Trust the Process to Unlock Your Potential. A Conversation with Ben Delaney

How does one craft the elements that will allow the greatest chance for success? In this episode Ben Delaney shares his experience answering the questions he asks himself as he continues to pursue his potential in running. For Ben, trusting the process, fixing what doesn’t work, perfecting a running “recipe,” and sharing his experience with others are the factors that have unlocked the door to a new and powerful performance level. Ben’s is an inspiring journey of working hard over many years to figure out how to get the most out of himself.  Ben is also a talented baker. Listen as he describes the similar approach he takes to a recipe in the kitchen as he does to a training plan. Ben is a creative thinker and runner. (And when he bakes we are all happy).