The 2x 2x California Strongest Lightweight Woman, Daphne Zhang is on this episode. She comes on and talks about her fitness journey. She opens up about her struggles with depression, battling with her self-destructive habits, our eating disorders, and how powerlifting saved her life twice. I enjoyed having this conversation and I hope you enjoy it too.
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Follow Daphne Zhang
https://www.instagram.com/daphne_wants_a_6pack
https://coachingwithdaphne.com
Follow Daphne's Coach, Liefia Ingalls
https://www.instagram.com/liefiasaurus
Intro/Outro Music
https://soundcloud.com/demin_music/com-truise-memory-remix
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