Download - 163. Make Cardio Training Great Again

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Push Pull Legs Podcast

Health & Fitness

163. Make Cardio Training Great Again

2019-04-03

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Okay... it might never be great, but we can stop it from being boring.

Thats the cardio and the weight side of training. dan and tom discuss why they have gone back into sports and training for maybe more of a performance based goal.

and how that will have an effect on physique

also we talk a small amount of nutrition on the back end... vibrational food anyone?