If you have been trying to get more veggies into your family's (or your own) diet this is for you.
Simply washing and cutting vegetables and arranging them on a platter with an array of dipping sauces (think hummus and guacamole) makes it super easy for everyone coming to the kitchen for a snack to reach for a great choice.
So much of how we live is on auto pilot. If you are used to going to the kitchen for a snack and reaching for the pantry and something in a bag or a box try this tip.
I like to prepare something (on night's when we aren't running to sports or meetings) like a veggie tray or a charcuterie display and put it on the kitchen counter about 90 minutes before dinner. No doubt everyone who starts to smell dinner cooking will wander into the kitchen and have a healthy snack.
Give it a try!
PS. If you love what we do and I have inspired you to consider your wellness and make time for you then won't you please tell a friend? You can also leave us a review here and share with so many others how wellness is working for you.
It's super quick - go here: https://amzn.to/2Y2QEXu and thanks!!
Create your
podcast in
minutes
It is Free