In today's show I chat with Chris Dalton a Tasmanian man who decided to run 200km from Launceston to Hobart to raise money and awareness for the cause Bears of Hope. We discuss in today's show his run, the mindset he adopted to complete the run and discuss some of the challenges he had to endure to overcome his mind and complete this epic 200km feat. To donate to Chris' run and Bears of Hope you can do so by clicking the following link: https://thebigchallenge.gofundraise.com.au/page/ChrisDalton2?fbclid=IwAR3r4Nk8JVgxWEhRNgxlj0fJzEzKkso2Z87JE3i9uyz81Clma2DnyHryLjk
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