Health & Fitness
Podcast #235 - Training - Matching Training Techniques Specifically to Your Needs
2019-04-23
Working hard in the gym but not seeing the results you want? You're pushing yourself, you're getting uncomfortable, you really are trying your best... but, it doesn't seem to be working? Well, maybe it's not how hard you're working that's the problem, maybe, it's what you're working at? Are you using the right training techniques for the results you're wanting?
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