Being a parent is always a 24-7-365 opportunity. But, it's impossible for you to be there for your child, in a high quality way, if you are not there for yourself. Taking time to understand your wants and needs and to nurture your own feelings puts you on top of your game when you are there for your kids. In the Bible, Matthew 22:39, Jesus taught that the only two rules we have to follow are to "love your God completely, and love yourself as you love others." Loving yourself means making time for you. Quiet time. Devotional time. Alone time. Schedule these times when child care is minimal, such as before the kids get up or after they go to bed. Schedule these times also when the cavalry is available and you can be "off duty." Not only are you re-energizing for the long parenting haul, but you are also modeling for your kids their abilities to understand their needs and feelings and to take care of themselves. That's a profound teachable moment.
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