Daily Enlightenment With Matthew Ferry
Religion & Spirituality
Opinions are the source of conflict and suffering. Yet, The Drunk Monkey auto-generates them for you non-stop. It has opinions on everything including things it knows nothing about.
Having an opinion on everything is an Unconscious Reflex. Spotting the Unconscious Reflexes of The Drunk Monkey is one of the first steps to getting your mind to go quiet so you can be in the present moment and be at peace.
Daily Enlightenment Ep.207
https://www.youtube.com/watch?v=lEN4CycZlvg
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