#81 Rob Wilson & Brian MacKenzie

Rob Wilson and Brian MacKenzie from Art Of Breath stop by to share their wealth of knowledge about breath and breath-work. We also dive into exercise, endurance, mindset, and how they take a skilled based approach toward endurance training. So many take aways in this episode there's something for everyone.

Check out Power Speed Endurance:

Website | https://powerspeedendurance.com/artofbreath/

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Connect with Rob Wilson:

Instagram | https://bit.ly/2Gf6xQD

Connect with Brian MacKenzie:

Instagram| https://bit.ly/2N7vZwl

Show Notes

Rob Wilson’s last podcast | https://www.youtube.com/watch?v=Uj7Zubx1s18

Primal Endurance by Mark Sisson | https://bit.ly/2Bcd7Yk

The Oxygen Advantage by Patrick McKeown | https://bit.ly/2Ed0FJJ

Jaws: The Story Of A Hidden Epidemic | https://amzn.to/2UZoudJ

Weston A Price | https://www.westonaprice.org/

Pottenger Cats | https://bit.ly/2Gt8AFm

Antifragile: Things That Gain From Disorder | https://amzn.to/1XUABbf

Don Miguel Ruiz | http://www.miguelruiz.com/

Altered Traits by Daniel Goleman | https://amzn.to/2j8ogmp

The Health and Human Performance Foundation | https://www.hhp-foundation.org/

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

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