Meditation & Yoga with Melissa Abbott
Religion & Spirituality:Religion
This short but powerful Meditation," Bridging the Third Eye to Crown Chakra" is a Visionary Tantric Yoga Meditation Technique from the Vijnana Bhairava, a 1000+ year old compendium of Dharana, Bhavana, and Meditation Instructions from Kashmir Shaivism. This meditation shows you how to make a bridge of light to your highest self and flood your entire body and being, all your senses with the Pervasive Awareness of Universal Consciousness.
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