Religion & Spirituality:Christianity
1. Recognize Your Weariness “Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28
· Lack Of Sleep
· Poor Diet
· Sedentary Lifestyle
· Excessive Stress
· Medical Conditions
Trying to live up to expectations that don’t come from God.
2. Come To The Source of Strength “Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 “But those who wait on the Lord shall renew their strength; They shall mount up with wings like eagles, They shall run and not be weary, They shall walk and not faint.” – Isaiah 40:31
3. Live In The System Of Strength “Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” – Matthew 11:29-30
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