In todays show we talk about the benefits of working out and being heal thing in your 40's and 50's we brought in a nutrition expert and personal trainer (Shane Hubbard) to help confirm some of our suggestions. Special Guest : Shane Hubbard Nutrition Coach Ig@shanehubbardfit Catch us Wednesdays @6pm on www.LATalkRadio.com and Facebook live.. Los Angels Aerial Production www.TheMENtalityShow.com Instagram@the_mentality_show Twitter@mentalityshow Facebook@thementalityshow Patreon @thementalityshow www.LosAngelesAerialimage.com Instagram@laaerialimage Facebook@laaerialimage Twitter@laaerialimage
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