Happy Memorial Day! This week Jasmin, Joe, and Julie are joined by Jasmine who is also a therapist working in the outpatient mental health field. This week the crew dives deep into the necessary endings they've come across in their lives, and share some of the tips and tricks that will help the transition happen as smoothly as possible. Remember, you can hit the gym twice a day, eat all keto foods, but if you're neglecting the things going on in your head and heart.... you're still unhealthy! Feel free to connect with us online @SeekTherapyPodcast @ilyyjayy @cone_crash @lookitsjulie @uniques_vision Also download the saged app using our link! http://sagedapp.com/applink/store/SeektherapypodÂ
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