Twilight: Using Transition for Negative or Positive

As Cinthia explained in yesterday's episode, twilight is a time of change and is crucial to our sense of rhythm in life. Sometimes we try to avoid change or just get through it, and, in our society, we tend to fight time and try to control it. Rhythm, however, is important, and times of change are powerful. Cinthia discusses ways to make the most of twilight and manage the emotions that can accompany it.