Twilight: Beginnings and Endings

We often use our energy fighting change instead of adapting to it.  Cinthia elaborates on the idea that loss and gain always go together and that trust enables us to draw strength for dealing with the losses and to embrace the gains more fully.  She introduces three types of change, discusses the value of fully going through the change process, and lists some ways humans tend to short-change ourselves in the face of change.